Eyes of the Beholder
Have you heard that beauty is in the eyes of the beholder? So are other things! Years ago, I had just been to lunch with a male colleague, Larry. As…
Our Song with a Call to Action
I’ll never forget being awakened at 4:00 am that morning. The morning after Ahmaud Marquez Arbery, an unarmed 25-year-old black man, was pursued and fatally shot while jogging. I had…
Paying It Forward: Mariska Hargitay
Have you ever had someone do something unexpected for you… something so nice that you had to pinch yourself to see if you were dreaming? …Something that if anyone had…
Presenting Our Authentic, Imperfect Selves to the World
This blog is about something we all have in common: facing our fears. I was recently introduced to Dr. Deborah Ekstrom, an experienced, board certified plastic surgeon, Medical Director and…
Four Strategies to Help Beat Burnout
Many clients come to me seeking strategies for work-life balance. After listening, showing compassion, and asking some key questions, I tell them I hate to be the one to burst…