Hitting the “Pause” Button…

As I prepared to leave my 94½ year-old mother in Kentucky and return to California, she looked up at me and said, “I love you more than you’ll ever know.”…

I Can See (More) Clearly Now

I can see clearly now and no, it’s not because I had my contact lens prescription changed! What enabled me to see more clearly was an inner knowing, an acceptance…

Self-Freedom … the 3M’s

For the past few months, I’ve felt like a prisoner in my own home, and I’m thinking I may not be alone in this feeling. I took the threat of…

Lessons from Seagulls

It has been one HOT summer here in SoCal, with a record breaking 120 degrees and over 70 days of 100+ degree temperatures. This was a first for me!  In…